Nina Cudney is a certified sex coach, speaker, and writer on mental health and sexuality. She also writes erotica and sex toy reviews. She’s unfiltered, unashamed, and willing to show how completely imperfect she is which allows her clients to open up and have the important uncomfortable conversations surrounding sex and sexuality. The shame and guilt that can come from body image issues, religious beliefs, media images, past trauma, and toxic messages are replaced with radical self-acceptance to live authentically, especially in intimate relationships.
Our mental health and sexuality are closely related. Nina shines a light on the most taboo aspects of being human that our culture continues to perpetuate. Her non-judgment and open-mindedness come from decades of dealing with her own emotionally paralyzing intrusive thoughts from Obsessive Compulsive Disorder that began in her childhood. Years of therapy, the right medication, and compassion for herself have helped her get past the fear and embarrassment surrounding her OCD allowing her to be fearless when she speaks unabashedly open about sex while getting others to do the same.
You will appreciate the practical advice Nina offers to kindle and rekindle any relationship and to increase self-esteem in the bedroom and beyond because sexy is an attitude. You will love how she opens up and tells for the very first time a truly personal family story about the immense impact her parents’ divorce had on her as an adult and the happy ending with her officiating their wedding years later.
Nina lives in Connecticut with her husband and two children and absolutely loves what she does for a living. Anyone who is lucky enough to get real with Nina knows that the uncomfortable conversations she may push you to have will give you the courage to not only find pleasure but happiness.
SHOW NOTE LINKS:
Nina Cudney- Real Talk on Facebook
Nina Cudney- Real Talk on Instagram
Dear Family, Episode-Rena Sofer Remarries her X-Husband
Dear Family, Episode- Rachel Winter on her Adult Parents Divorce
Dear Family, Episode- Condom with a Conversation- Sex and Consent- Teen Owned Business
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