crisis Archives - Write Now Rachel

Chris and Erik Ewers- Brothers/Co-Directors on Ken Burns Documentary about the Youth Mental Health Crisis

Erik and Chris Ewers are brothers and co-directors on aContinue readingChris and Erik Ewers- Brothers/Co-Directors on Ken Burns Documentary about the Youth Mental Health Crisis

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Dr. Jonathan Goldfinger- Nationally Recognized Pediatrician on the Need For and Right To Mental Health Care

Dr. Jonathan Goldfinger is a nationally recognized pediatrician and anContinue readingDr. Jonathan Goldfinger- Nationally Recognized Pediatrician on the Need For and Right To Mental Health Care

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Dear Ukrainian Grandparents,

When I watch the senseless human suffering in Ukraine withContinue readingDear Ukrainian Grandparents,

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The Best Gift is Self-Love- 24 Ways to Get It

When my daughter was about five years old, she announced,Continue readingThe Best Gift is Self-Love- 24 Ways to Get It

Write Now Rachelachieve anger anxiety attraction attractive body Boundaries brave break breathe calendar catharsis celebrate circuits compassion confidence crisis criticizing cry depression direction Commit discipline dreams energy evolve exercise failure feelings follow foods forgive fun goals gratitude grow gut habits happy health healthy help humor instincts intimacy joy keep kindness laughter law life look love matters meaning media medication forgiveness mental mind mindful miracle mirror overthinking pain physical pleasure pride Prioritize promises purpose random reward right rituals schedule self shame sleep smile social speak spirit steps stretch success therapy through trust victories whole wins yourself

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Taun Hall- Call for Help During her Son, Miles Hall’s Mental Health Crisis Turns Into a Tragic Police Shooting

The day Taun Hall’s son Miles was shot and killedContinue readingTaun Hall- Call for Help During her Son, Miles Hall’s Mental Health Crisis Turns Into a Tragic Police Shooting

Write Now Rachel988 agnosia ally antiracism bias BIPOC black BLM call community Creek criminal crisis deescalate disorder equity force Hall hallucinations health hotline implicit inequity intervention Jesus justice mental Miles NAMI nonpolice peer police racial schizoaffective services social specialists stigma suicide support teaching Walnut White workers

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Feeling Political Fatigue and Pandemic Burnout? The Antidotes are Hope, Action, and Gratitude.

*A short solo minisode- The most important election of ourContinue readingFeeling Political Fatigue and Pandemic Burnout? The Antidotes are Hope, Action, and Gratitude.

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Adam Frankel- Obama’s Speechwriter on Identity Crises, Family Secrets, Intergenerational Trauma and Healing

Adam Frankel’s maternal grandparents survived the Holocaust and built newContinue readingAdam Frankel- Obama’s Speechwriter on Identity Crises, Family Secrets, Intergenerational Trauma and Healing

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