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Rachel Steinman

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Tag: fun

The Best Gift is Self-Love- 24 Ways to Get It

When my daughter was about five years old, she announced,Continue readingThe Best Gift is Self-Love- 24 Ways to Get It

By Write Now RachelTagsachieve anger anxiety attraction attractive body Boundaries brave break breathe calendar catharsis celebrate circuits compassion confidence crisis criticizing cry depression direction Commit discipline dreams energy evolve exercise failure feelings follow foods forgive fun goals gratitude grow gut habits happy health healthy help humor instincts intimacy joy keep kindness laughter law life look love matters meaning media medication forgiveness mental mind mindful miracle mirror overthinking pain physical pleasure pride Prioritize promises purpose random reward right rituals schedule self shame sleep smile social speak spirit steps stretch success therapy through trust victories whole wins yourself

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Dear Friends, You’re Like Family- What a Group Chat Taught Me about the Importance of Friendship on Our Health and Happiness

Are you ready for some really great news? Getting togetherContinue readingDear Friends, You’re Like Family- What a Group Chat Taught Me about the Importance of Friendship on Our Health and Happiness

By Write Now RachelTagsBFFs birthdays busting celebrate chat check chosen connection crockers cultural dance dear family framily friends friendship fun girlfriends Girls golden group hang happiness harry In karaoke laughter lifetime loneliness memes Met milestones myth old best out pandemic Party quality relationship Sally Sisterhood social support tears ties time When Zoom

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Jen Gotch- The Upside of Being Down

Jen Gotch is co-founder and chief creative officer of theContinue readingJen Gotch- The Upside of Being Down

By Write Now RachelTagsadvocate anxiety bando creative dancing depression Down fun Gotch health Instagram Jen Joshua joy memoir mental optimism sunshine trash Upside

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