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Rachel Steinman

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The Best Gift is Self-Love- 24 Ways to Get It

When my daughter was about five years old, she announced,Continue readingThe Best Gift is Self-Love- 24 Ways to Get It

By Write Now RachelTagsachieve anger anxiety attraction attractive body Boundaries brave break breathe calendar catharsis celebrate circuits compassion confidence crisis criticizing cry depression direction Commit discipline dreams energy evolve exercise failure feelings follow foods forgive fun goals gratitude grow gut habits happy health healthy help humor instincts intimacy joy keep kindness laughter law life look love matters meaning media medication forgiveness mental mind mindful miracle mirror overthinking pain physical pleasure pride Prioritize promises purpose random reward right rituals schedule self shame sleep smile social speak spirit steps stretch success therapy through trust victories whole wins yourself

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Jaycee Gossett- Dancing Around the World and Creating a Mental and Emotional Toolbox

Jaycee Gossett is a dancer, model, teacher, podcaster, and aContinue readingJaycee Gossett- Dancing Around the World and Creating a Mental and Emotional Toolbox

By Write Now RachelTagsAlison Ballroom big carnival chacha changing circles City competition competitive confidence dance dancing divine Dulaine femininity fit fitness foxtrot friendships goddess hot IVF Jersey JLo joy Kilmer language life love Lululemon Mad model new period Pierre return Roseland rumba salsa samba saturn shadow Sinatra swing Taryn the class Toomey universal Val women world York

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Christine Koh- Music and Brain Scientist Turned Multimedia Creative on Enjoying Life by Doing Less

Christine Koh thinks we should all enjoy life by doingContinue readingChristine Koh- Music and Brain Scientist Turned Multimedia Creative on Enjoying Life by Doing Less

By Write Now RachelTagsacademia american blog book Boston brain childbirth contemporary Convenience creative declutter designer etsy font graphic graphics happy Harvard Helen husband immigrant infertility joy justice Kims Korean Mammas Medical MGH midwife mindfulness minimalist MIT mommy music natural neuroscientist novels online pandemic Parenting parents poodle Psychology reading recommendations romance school science scientist secondary snob social therapist tshirts vector violinist women Wong yoga

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Jen Gotch- The Upside of Being Down

Jen Gotch is co-founder and chief creative officer of theContinue readingJen Gotch- The Upside of Being Down

By Write Now RachelTagsadvocate anxiety bando creative dancing depression Down fun Gotch health Instagram Jen Joshua joy memoir mental optimism sunshine trash Upside

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