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Rachel Steinman

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Dear Ukrainian Grandparents,

When I watch the senseless human suffering in Ukraine withContinue readingDear Ukrainian Grandparents,

By Write Now RachelTagsborders censorship childhood crisis Dnipro doctor emigration family Fiddler fight fleeing flight grandparents gratitude health history horrors Jewish Kyiv mental on opening or Orthodox peace personal essay pogrom PTSD refugee refugees repeating Roof Russia shtetl stress survival The TikTok Ukraine Ukrainian War Zelensky

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Dr. Raghu Appasani- Psychiatrist and Neuroscientist Bridging the Gap Between Western and Eastern Health Practices Including Microdosing and Nutrition

Dr. Raghu Kiran Appasani is an Integrative Psychiatrist, Neuroscientist, andContinue readingDr. Raghu Appasani- Psychiatrist and Neuroscientist Bridging the Gap Between Western and Eastern Health Practices Including Microdosing and Nutrition

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10 Free Mood-Boosters for Mental Health and Happiness

Good mental health does not have to be expensive butContinue reading10 Free Mood-Boosters for Mental Health and Happiness

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Dr. David Steinman- Just Relax- In a Sea of Worry an All-Natural Stress Relief Life Preserver

Dr. David Steinman is here to offer a life-preserver toContinue readingDr. David Steinman- Just Relax- In a Sea of Worry an All-Natural Stress Relief Life Preserver

By Write Now RachelTagsabdominal adolescent Alvin attack Austin behavioral Berkeley biofeedback breathing detector expressions facial fight flight future genetics hand hassles headaches lie management migraine muscle neurological neuropsychology or pain panic personality polygraph Psychology PTSD relaxation shock sleep statistics stress temperature tension Texas Tofler University

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