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Rachel Steinman

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Dr. Raghu Appasani- Psychiatrist and Neuroscientist Bridging the Gap Between Western and Eastern Health Practices Including Microdosing and Nutrition

Dr. Raghu Kiran Appasani is an Integrative Psychiatrist, Neuroscientist, andContinue readingDr. Raghu Appasani- Psychiatrist and Neuroscientist Bridging the Gap Between Western and Eastern Health Practices Including Microdosing and Nutrition

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Celebrating and Owning my 50th Birthday- Just Like Oprah Did- Only During a Worldwide Pandemic

Seventeen years ago, I was 33 and the year wasContinue readingCelebrating and Owning my 50th Birthday- Just Like Oprah Did- Only During a Worldwide Pandemic

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The Time My Mental Health Advocacy Backfired

I was excited to give my first mental wellness presentationContinue readingThe Time My Mental Health Advocacy Backfired

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What 2020 Taught Us- And 18 Lessons to Bring Into 2021

Last year, as we celebrated not just a new yearContinue readingWhat 2020 Taught Us- And 18 Lessons to Bring Into 2021

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