Rachel is here to let you know regardless if you grew up in a family shrouded in secrets or if you or a loved one experiences mental health conditions, you are not alone and there is real hope.
Rachel shares her thoughts on how podcasting and writing about her family secrets saved her and her mother, and how she was able to find mental wellness to create a healthy family.
Rachel shares some timely inspirational content on the same subject of finding wellness in spite of and because of our complicated families:
*The Heartbreaking and Heartwarming Gary Gulman HBO’s Comedy Special- The Great Depresh
*Terri Cheney’s New York Times Modern Love Essay- turned “Manic” Memoir- turned Modern Love Episode on Amazon Starring Anne Hathaway
*Disney CEO Bob Iger’s book, “The Ride of a Lifetime”
and
*Mega-Hollywood Actress/Muse Demi Moore’s memoir, “Inside Out.”
The good news is we’re talking about mental health!!!
SHOW NOTE LINKS:
*Dear Family, Trailer – Write Now Rachel
*A Dog Named Prozac – Invisible Illness – Medium
*Gary Gulman: The Great Depresh – Watch the HBO Original …
*Coming Out as Bipolar in Modern Love and Reliving It on TV …
*Take Me as I Am, Whoever I Am – The New York Times
*Fourteen Incredible Memoirs about Mental Illness and Addiction
*The Ride of a Lifetime by Robert Iger
CONNECT WITH US!
*Dear Family, the Podcast Page
*Dear Family, and Write Now Rachel’s Facebook Page
*Dear Family, and Write Now Rachel’s Instagram Page
PLEASE JOIN:
***Dear Family Members, Private Facebook Group- CLICK THE “VISIT GROUP” BUTTON
WAYS TO HELP THE PODCAST:
*Leave a 5-Star Review.
*Share with your Dear Friends and Family,.
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Thank you! Your support means the world to me. Wishing you love, happiness, and good mental health always.
