Dear Family, is a podcast about our complicated families and achieving mental wellness.

Dear Family, 

This is a love letter meant to stop you from writing yourself or your loved ones off.

Join me, Rachel Steinman, a writer, educator, and mental wellness advocate, along with my inspiring guests in an honest and open conversation. Together, we’ll find community and healing by ridding the stigma of family secrets and mental illness through eye-opening and entertaining personal stories. Besides practical advice, plan on laughing and maybe even crying. And besides feeling uplifted, maybe you’ll even look forward to your next family gathering.

Think of “Dear Family” as an intimate conversation you’d have when you confide in your sister or brother, or better yet, with your best friend, who we all know is your chosen family anyway. 

Sincerely (and with LOVE),

Rachel